These small, crunchy ones are perfect for snacking, baking or adding to savory dishes such as grilled mahi mahi. Macadamias are high in fat, which, when cold pressed, can be converted into a tasty and nutritious oil. Cold-pressed macadamia nuts will produce unrefined macadamia nut oil with a slightly nutty flavor. To get even more oil from macadamia nuts, some are processed at a higher temperature, resulting in refined macadamia nut oil that has little or no flavor or color.
Macadamias, the fattiest in the nut family, have a sweet, buttery flavor and a crunchy exterior with a creamy interior. Roasting deepens the flavor and improves the crunch a bit. You may notice that your macadamias are rancid when you notice that they start to taste strong and bitter. They may also smell similar to that of putty or nail polish remover, but that's not always easy to notice.
Macadamia is a type of tree nut with a satisfying creamy texture and a taste similar to butter. Whole Foods has earned a reputation for being a premium grocery store thanks to the quality of its products, but you'll have to pay more and their macadamia nuts tend to be more expensive. However, do not store the nuts in a glass jar because there is a chance that the glass will explode once it reaches a certain temperature. Macadamia nuts are quite crunchy and moisture not only removes moisture, but also speeds up the shelf life process.
You can buy macadamia nuts at any well-stocked supermarket or online grocery store, although the quality can vary substantially. You can also buy macadamia oil (try sprinkling it on grilled vegetables), macadamia nut butter, dairy-free macadamia nut milk, and gluten-free macadamia nut flour. As long as the nuts don't have mold on them, you can restore the macadamia nuts by roasting them. Even if you've never heard of macadamia nut oil, you've probably already been using it because it's found in a large number of skin and hair care products.
You decided to clean the kitchen cabinets and found a package of your favorite macadamia nuts stuffed in the back. Commercial producers sell nuts roasted (often seasoned with sea salt) or raw, most often in sealed cans or jars to preserve their freshness. Finally, if you prefer nuts that are high in carbohydrates, such as pistachios or cashew nuts, you can still eat them on the ketogenic diet if you leave space for them in your macros. To make your own macadamia butter at home, simply process the raw macadamia nuts in your food processor until they form a paste.
This makes macadamia nut oil a particularly good carrier oil for skin care products because it protects the skin from free radicals caused by UV radiation. Because of the healthy oils present in macadamia nuts, it is recommended not to let them sit at room temperature for more than a couple of days. To avoid mindless eating, try to be present with every bite of food you eat; focus on flavors, textures, and flavor instead of letting your mind wander.